I offer boxing for fitness as part of your Personal Training workout routine, which a lot of my clients have told me is a welcome change to their fitness routine.
My solid background and expertise in boxing gives me the ability to teach you the skills that I have acquired over the years. We will focus on pad work, boxing combinations and develop proper punch and movement techniques.
What is a Boxing Trainer?
A Boxing Trainer is a specialist trainer focusing on boxing; we will focus specifically technique, combinations, foot work and fitness.
What are the benefits of Boxing?
Boxing has lots of benefits;
- Improves hand-eye coordination
- Balance
- Great cardiovascular workout
- Develop upper and lower body strength
- Weight loss
- Stress reliever
What equipment do I need for Boxing?
I supply all the equipment including boxing gloves and for good hygiene practice, I will provide you with brand new inner glove liners for you to keep for our workout routines.
Where do I travel?
I travel to the following areas: Bella Vista, Castle Hill, Baulkham Hills, Winston Hills, Kellyville, Rouse Hill, Blacktown, Seven Hills, Parramatta, Westmead, Greystanes, Merrylands, Penrith, St Marys, Lower Blue Mountains and surrounding suburbs.
